Ati and Health

Health is generally seen circumstantially, as a state with which I am either blessed or afflicted. It is enjoyed as long as it isn’t an issue, and, when it has become one, is monitored and hopefully alleviated by a medical profession.

Despite this apparent remoteness, it is widely appreciated, that the lifestyle we lead does more or less influence our health; that exercise, a conscious diet and emotional integrity all contribute to our wellbeing.

That our state of health is a direct outcome of the way we use ourselves (link) is seldom recognised.